Het is een gemodereerde forum, maar lidmaatschap is gratis.
Hier is de (Engelstalige) beschrijving van de forum:
SUPERTRAINING discusses the theory and practice of sports science,
biomechanics, physiology, medicine and psychology in sport, fitness
and general health.
It pays special attention to strength training in Olympic Weightlifting,
Powerlifting, Bodybuilding, competitive sport and general fitness.
Topics include weight and machine training, flexibility, periodisation,
plyometrics, Russian training, sports restoration and massage, nutrition,
mental preparation, disability training and injury management.
It encourages questioning of much of the fitness and training information
to which coaches, students, instructors, athletes, health professionals and
the public are exposed daily, because too much dogma, inaccurate
information and belief are presented as fact in the fitness, sports
and health markets today. It intends that interaction among its
members will serve as a valuable free source of useful information
and education.
SUPERTRAINING is devoted to creating a supportive community of seekers
after truth in all aspects of human performance to enable members to
enhance quality of life and performance in as many ways as possible.
Anyone with similar aspirations is welcome to join us.
This forum should be especially useful to those working in or seriously
interested in strength training, sports conditioning, fitness, competitive
lifting, bodybuilding, sports science, injury management, personal training
and health.
To enhance group friendship, everyone is requested to sign all letters with
first and last names, and city and country where they live. Unsigned letters
will NOT be accepted.
Discussions are not meant to replace professional medical and training advice.
The Group Manager, Yahoo Groups or members may not be held
responsible for any injury that may relate to use of any discussions.
Group Director: Dr Mel Siff USA
